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Spicy peanut noodles

A low carb dinner idea.

Chickpea pasta is made from chickpeas ground into a flour. It it is great to be used as a low-carb option. Because they are higher in fibre, they tend to digest slower and help you feel fuller for longer.

It may taste a little different, but still good. It's will have more of a nuttiness nature to it.

With this recipe, it is so simple and quick so it make it a great mid-week meal. Feel free to each it as it is, or add some extra green vegetables, or high protein meats to build this up. Use this as a nice base, and grow in whichever way you like.

Preparation time: 5 minutes - Cook time: 10 minutes - Serves: 1

You will need:

- 75g Chickpea noodles - 1.5 tbsp peanut butter

- 1 tbsp chilli oil - 2 tbsp soy sauce

- 1 tbsp sweet black vinegar - 1 garlic clove, grated


Place the noodles on to boil.

In a bowl, mix in the peanut butter, chilli oil, soy sauce, vinegar and garlic until a smooth paste forms.

Add in two tablespoons of the noodle water into the bowl until it thins into a sauce.

Add noodles and stir, garnishing with chopped green onions. Serve.


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