Nov 18, 20221 min readMindful MondayHow to stay healthy during the festive periods? In this weeks video, Ioan talks through some practical advice on staying healthy and on track with your lifestyle during the holiday period taking a key look at hydration.THE HOLIDAYS ARE COMING!
How to stay healthy during the festive periods? In this weeks video, Ioan talks through some practical advice on staying healthy and on track with your lifestyle during the holiday period taking a key look at hydration.THE HOLIDAYS ARE COMING!
