Dec 9, 20221 min readMindful MondayThe holidays can be a stressful time on our guts. We love to celebrate and that may mean going off track of our diets a little. So, how can we defend our bodies from the bad stuff?HOW CAN WE DEFEND OUR BODIES?
The holidays can be a stressful time on our guts. We love to celebrate and that may mean going off track of our diets a little. So, how can we defend our bodies from the bad stuff?HOW CAN WE DEFEND OUR BODIES?
